Human optimization · A real-world social quest
Rank yourself
against humanity.
See every stat you track, measured against real benchmark data. Know your Rarity, and your true Human Optimization Quotient.
18+ · Invite only · Waitlist
Real-world immersive games build new friendships and deepen old ones. Players walked more too, and those changes tracked with better well-being.
Member
Rare
HOQ
1,412
- Confidence
- Witnessed
- Transparency
- 94%
- Mental75
- Physical82
- Social84
- Spiritual74
- Performance statsShown
- LabsShown
- MindPartly hidden
We ask for transparency, so we went first. The founder's real card: every number, every source.
Not for the faint of heart.
WarTable Human isn't for everyone, and it isn't trying to be.
Here, you put real numbers next to your name and let your peers see them. No masks. No filters. No hiding behind a keyboard. Just you, held up to the science and the rest of humanity, starting exactly where you are. Then you climb. If that sounds like pressure, this isn't your room. If it sounds like oxygen, you're who we built it for.
Invite only is how the room stays worth being in. Nobody walks in off the street: every card goes out by invitation, and every member follows the rules and holds responsibility. This is a social experience.
Why the room matters
Who you surround yourself with matters. Followed for 20 years, happiness clustered among connected people in one large social network, out to three degrees of separation.
Fowler & Christakis, 2008. BMJ 337
Earned entry
No public signup. Cards go out by invitation: from a member, or from us in limited drops. Members hold a few single-use invites and earn more as they rank up.
Vouched for
Every invite traces back to whoever sent it. You don't hand one out lightly.
Real, and cited
Stats are scored against published benchmarks, and every point shows its source.
Social SideQuest · Four turns
How to play.
- Your card is you.
- The real world is the board.
- The Quest: Max out every attribute.
Turn 1
Claim your card
By invite or drop, 18+. It goes live in the next wave.
Turn 2
Measure and rank up
Every stat against its benchmark. Rank up your Rarity.
Common → Optimal Human
Turn 3
Trade and witness
Trade to mesh. Witness PRs. Earn Impact XP.
Turn 4
Invite well
Fresh invites every month. Two strikes and they're gone.
Mesh · Player Card trading
Trade cards.
Connect. Meet.
Your card is how you meet people here. Trade cards to mesh: every card you trade joins your deck. See who's around, and know who someone is before you meet them.
Your main card
Player Card
One per member, and always live: your HOQ, your tier and the stats you choose to show. It's the card you trade, and it grows as you do.
Scarce by design
Legacy Cards
Limited edition and souvenir cards, earned as honors or collected along the way: an event, a milestone, a year. Each one freezes you at that moment, and each can be traded.
Trade to mesh
A trade is a handshake. Their card joins your deck, and you see each other's live stats and who's online, if they've chosen to show it.
Find your people
Search members by tier, interests and stats. Hidden fields never match, so nobody finds you by what you keep sealed.
Meet & date
Opt in to meet, or to date. Members only, 18+, with block and report on every profile.
Rally your rank Coming
Ping members at your rank for a meetup, a project, a training block or an adventure. Find the people moving at your speed.
Witnessing
Going for a PR? Bring your people.
Trade cards, and they sign off on it. Their word backs your number.
- In person counts most
- Virtual if you can't get there
- Fake a sign-off, lose Rep
Not a member yet? Scan their code, claim a card, and witness anyway. Receive your first XP and badges.
Behind the card
Full context, at your fingertips.
Your card is the front. Behind it, the tools that keep the rest of your life in signal: one record, one intelligence, and nothing lost between apps. Share a trip, a note or a plan with anyone you've traded with.
Athena
Your own AI. She reads your whole record and helps you raise it.
Travel
Every trip in one place. Forward a booking and it files itself.
Smart Notes
Everything you capture, connected to everything else you know.
Contacts
Your people, with the context that matters: the card, the trade, the history.
Runs on the WarTable engine
The card
One card. The whole signal.
Your Player Card is you, in numbers. Three things make it up.
01
XP
Every stat is scored against a published benchmark for your sex, and your age where the research splits it. Every point shows its source. No source, no XP.
02
Rarity
Your tier, from Common to Optimal Human. Earned through your attributes, never bought.
03
HOQ
Your Human Optimization Quotient: Stat XP for who you are and Impact XP for what you build, brought together in one number that rewards breadth across the four dimensions. The headline number on your card.
How your card adds up
Stats feed attributes. Attributes are graded and grouped into dimensions. Your grades set your Rarity, and your XP adds up to your HOQ. Here's one stat, all the way through.
Stat
VO₂ max 52
One measured number, with its source. You add it; we read it.
Benchmark
Top 9%
Measured against its benchmark, it's worth +134 Stat XP.
Attribute
Endurance
VO₂ max counts toward Endurance and boosts it.
Dimension
Physical rises
Endurance sits in Physical, so its bar on your card grows.
Card
HOQ and Rarity
The XP adds to your HOQ, and a stronger Physical dimension can lift your Rarity.
How Rarity works
- 01Every attribute you measure gets a grade against its benchmark: 26 of them, across four dimensions.
- 02Your tier rises as more attributes grade Strong or better: the top 16%.
- 03The top tiers need that strength in more than one dimension.
- 04Anything below average holds you at Common. Anything you haven't measured yet never counts against you.
Grades, per attribute
- World-class
- Top 0.1%
- Elite
- Top 2%
- Strong
- Top 16%
- Good
- Top 31%
- Average
- Middle 38%
- Below average
- Bottom 31%
The Rarity ladder
- Strong or better
- Average or Good
- Below average
01
Common
Where every card starts
It stays here until enough is measured, or while anything is below average.
02
Rare
Enough measured, none below average
03
Epic
Rare, with some attributes Strong
04
Legendary
Rare, with more Strong, across dimensions
05
Optimal Human
Every attribute Strong
In every dimension. The bar rises as we add benchmarks.
Two kinds of XP
Two halves. One number.
Your HOQ has two halves. One is earned in your body and your record. The other is earned in the world.
Stat XP
Who you are.
Measured against real benchmarks. Your labs, your lifts, your endurance, your body composition, the places you've been. Each one is scored by how far past its benchmark you stand.
- Labs and body scans
- Lifts and performance
- Where you've been
+100 XP on a stat puts you in the top 16% for it. +300 puts you in the top 0.1%. Under 0, you lose XP.
Impact XP
What you build.
Earned outside yourself: what you create, what you give, and what you're ready to give. A CPR certification is a small thing to earn, yet it could save a life. A company creates jobs for years. Impact XP counts both, and what you build and give can outweigh what you measure.
- Companies, jobs and systems you create
- People you help and lead
- The community you build
- Skills that could save a life
Many achievements earn both kinds. Few people hold a current certification or turn a profit as a founder, so the same line can lift your Stat XP and your Impact XP together.
Run a company on WarTable Command? Show its Business Health Index on your card as proof, company by company, only when you choose.
Side quests.
Some XP comes from showing up for other people.
Quest log
Impact XP
Witness a statShow up for someone's PR.
Get witnessedBring your people. You earn the most.
Bring good peopleInvite people who keep showing up.
Activities ComingTrain and compete together.
Group gatherings ComingHost a meetup, or show up to one.
Mentorships ComingTeach, or learn from someone further along.
Governing scores
Two scores keep it honest.
XP says how strong your numbers are. These two say how far to trust them, and how much you show. They never change what a stat is worth; they decide which badges your card can earn.
- Confidence
- Witnessed
- Transparency
- 94%
Confidence
How it was measured.
Every stat carries the confidence of its source. A lab result outranks a clinic reading or a scan, a witness outranks a wearable, and a wearable outranks your word. The same measurement earns the same XP whatever its source: confidence shows beside the value and never changes it.
- Self-reported
- Wearable
- WitnessedUp to 5
- Clinic or scan
- Lab
Witnessed climbs with every witness, up to five. One validates the stat; each one after that earns more Impact XP, for you and for them.
Transparency
How much you show.
The share of your card other members can see without asking. Hide any field you want: it still counts toward your score, your transparency drops, and nobody sees which field you hid.
The more you show, the more real your card reads.
Governing scores, not badges. Every achievement badge needs a minimum of both.As you hit milestones, your badges validate them.
Human performance
For those who seek personal growth and excellence.
Optimization starts with measurement. Not vibes, not streaks: the markers that actually say how you perform and how healthy you stay. Track them, see exactly where you stand against your benchmarks, and know what to work on next.
01
Measure
Labs, scans, lifts, tests. Add what you track; every row carries its source.
02
Benchmark
Each marker scored against its benchmark, in XP you can compare.
03
Train
Your weakest link is right there on the card. That's your next block of work.
04
Re-test
Measure again. Your card moves when you do.
In 122,007 patients given treadmill tests, higher cardiorespiratory fitness was associated with lower long-term mortality, with no upper limit of benefit observed.
Mandsager et al., 2018. JAMA Network Open 1(6)
PhysiologyResting heart rate 52 bpm
Strong+110 XP · Top 14%CompositionBody fat 19%
Good+72 XP · Top 24%StrengthDeadlift 2.0 × bodyweight
Strong+158 XP · Top 6%AthleticsVertical jump 20 in
Average+41 XP · Top 34%EnduranceVO₂ max 52 ml/kg/min
Strong+134 XP · Top 9%NutritionHealthy Eating Index 71 / 100
Good+92 XP · Top 18%SleepAverage sleep 7.4 h
Good+60 XP · Top 27%MobilitySitting-rising test 8 / 10
Average+25 XP · Top 40%
Tier EpicSome Strong, none below average
Weakest link MobilityLegendary needs Strong beyond Physical
Player Reviewed
Real numbers, witnessed. Other players can witness and vouch for your stats, the way a training partner witnesses a PR: in person first, and virtually for members who can't get there. Players help each other, and learn to trust each other along the way. It all builds your Reputation, and the trust others have in you. How witnessing works
Four dimensions
The lens on the whole human.
Every stat lands in an attribute, and every attribute sits in one of four dimensions. They're the data containers: our best attempt to segment the human experience and put it on one standard, so a lab result, a lift and a trip can all be scored as XP and compared. You add what you track. We do the math.
Mental
01How you think, learn, regulate and work.
7 attributes
- Intellect
- Education
- Regulation
- Identity
- Profession
- Wellbeing
- Resilience
Physical
02What your body can do, and how well it runs.
8 attributes
- Physiology
- Composition
- Strength
- Athletics
- Endurance
- Nutrition
- Sleep
- Mobility
Social
03How you connect, at every scale.
6 attributes
- Communication
- Relation
- Reputation
- Altruism
- Community
- Civic
Spiritual
04What you live for, and how you live it.
5 attributes
- Experience
- Purpose
- Presence
- Practice
- Transcendence
Social, at three levels
Micro. Your direct relationships and interactions.
Meso. The groups and communities you belong to.
Macro. The large-scale systems and societies you live within.
Traits: never scored, always tracked
Personality. Your Big Five traits.
Worldview. What you believe, in your own words.
Character strengths. The strengths you lead with.
No trait is better than another, so none earns XP. We use them to compare instead: see how members who share your traits score, and where they make their impact.
Lenses
Look at yourself from any angle. A lens pulls attributes into one view, like Conduct or Capability. Filter by one, then stack up against anyone you choose.
You add the data. We do the rest.
Identify
We work out what each stat actually measures.
Organize
We file it in the attribute it belongs to.
Orient
We show you where you're strong and where you're thin.
Benchmark
We score it against its benchmark and turn it into XP.
Benchmarks
Scored against the research.
Every stat is measured against a published benchmark: national health surveys and peer-reviewed studies. If the research doesn't exist yet, the stat waits. No source, no XP.
23 stats
Scored at launch, with more in every release.
Men and women
Each benchmarked separately, wherever the research splits them.
Cited
Every scored stat links to the study or survey behind it.
Open slots
An attribute with no benchmark yet is a slot to fill, never a zero.
Sources include
NHANESCDCFEMAU.S. Census BureauPew Research CenterPLOS OneBehind the veil
Built for people who share real things.
The safeguards come first. Here's what holds from the day you claim your Player Card.
18+ only
Every member confirms they're an adult before claiming a card.
Members only
Cards are seen by signed-in members. Nothing is published to the open internet.
Nothing by surprise
Before your card goes live, you see exactly what will show, sensitive records included, and hide whatever you want.
You hold the keys
Hide any field, any time. Anyone who wants to see it has to ask. Your score and tier always show; what's behind them is up to you.
Encrypted
Your record is encrypted, and we never train AI models on it.
Block and report
Block anyone, any time. Reports go to a real person on our team.
Questions
Before you claim.
What is HOQ?
Your Human Optimization Quotient: Stat XP (who you are) and Impact XP (what you build), brought together in one number that rewards breadth across the four dimensions. It's the headline on your Player Card, and it's built from what you choose to add.
Where do the benchmarks come from?
Published research and public health data for each stat, matched to your sex, and your age where the research splits it. Every scored stat carries its citation and a link, and a stat without a source earns no XP.
Who can see my card?
Only signed-in members. Nothing is published to the open internet. You choose which fields show; your HOQ and tier always do, and anything hidden stays sealed until you say otherwise.
What are Confidence and Transparency?
Two scores that govern your card. Confidence shows how each stat was measured: self-reported, wearable, witnessed, clinic or scan, or lab. Transparency is the share of your card other members can see without asking. Confidence never changes your XP, and hiding a field never reveals which one. Every achievement badge needs a minimum of both.
How do I get in?
By invitation. Claim your Player Card to join the waitlist: cards go out in limited drops, and we'll email you when yours is ready. If a member sent you an invite link, it's saved with your request.
Do I have to meet people in person?
No. In person counts most when you witness someone, but if you can't easily get there, you can apply to witness virtually.
What does a card tell someone?
Think of the history report you'd pull before buying a used car, but for a person: what they've measured, who witnessed it, and how they've shown up for others. Every line shows its source.
Is it free?
Your Player Card is free to start. Some extras, like Athena, are paid for as you use them.
Is my data used to train AI?
No. Your record is encrypted, and we never train AI models on it.
What's WarTable?
WarTable was built to read every system a company runs on and score it. WarTable Human points that same engine at one person: what you track, what you've done and what you build, in one place, with every point showing where it came from.
For those who run something
Need more firepower? Bring the whole war table.
WarTable Command is the business suite: a workspace for each company you run, AI agents for the complex work, and the Business Health Index across all 25 business systems. Same account.
Limited drops
You've worked hard to be who you are.So have we.
Cards go out in waves, by invitation. Get on the list, and we'll reach out when yours is ready.
18+ · Invite only · Waitlist